Abs and Core Exercises

4 Moves to Six-Pack Abs

Carve out that six-pack with this intense workout.

4 Moves to Six-Pack Abs

Already tried out our 3 Key Moves for Core Strength? There are always more ways to work this important muscle group to improve your stability and overall strength (not to mention, make the women come flocking to you when you take your shirt off on the beach).

That's why we turned to our friends at Bodybuilding.com for these 4 Moves to Six-Pack Abs. Try them out, cut back on the carbs and watch those abs pop in no time.

Cable Crunches

FREE MUSCLE & FITNESS APP:

We blended bodybuilding with high-intensity interval training to deliver a bigger, leaner body in 21 days. Download the Xtend Perform 21-Day Challenge app for the workout and supp plan. Available for Apple and Android devices.

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