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Legs Exercises

Legs Exercise Tips & Routines

 
Turn your twigs into tree trunks with this pre-exhaust leg routine.
Use this functional strength move to improve muscle size, quality and athleticism.
Just because you’re short on time doesn’t mean you can’t get a great leg workout.
Don’t chain yourself to the squat for growth. Put these four underused moves to use for harder, stronger, bigger legs.
Stuck with small calves? Jolt some growth with these 2 quick tips.
There's no one size fits all when it comes to squatting. Don't let these "rules" hinder your progress.
Build lean mass with our Hyper Growth Lean Mass program. The heavy legs day.
Build lean mass with our Hyper Growth Lean Mass program. The light legs day.
Powerlifting legend Louie Simmons shares the Westside Barbell method to get bull strong.
Crush the norm and do away with the comfortable with this man-making, thigh-swelling routine. Only the dedicated need apply.