Workout Routines

The Batman Vs Superman SuperHero Workout With DC Collectibles

It doesn't matter if you prefer the Caped Crusader or the Man of Steel, this workout will get you in badass shape.

Over the years, we here at Muscle & Fitness have shared a variety of muscle-building, fat-burning, superhero workouts to help our readers build a truly super physique. But never before have we actually had the superheroes themselves perform the moves live. As you'll see, that ends here! In this never-before-seen footage, we bring you the Batman Vs. Superman Superhero workout performed by none other than the Caped Crusader and the Man of Steel. These two badasses don't waste any time getting down to the business of getting jacked! 

In this Superhero workout developed by Don Saladino, owner of Drive 495 in New York City, you'll witness firsthand how these chiseled, crime fighters are able to construct their killer bodies. 

Want to see these buffed heroes work out in your own home? Click HERE to enter the DC Collectibles Action Figure Sweepstakes, where you'll have the chance to win both the Batman and Superman action figures featured in this video.

Now it's time to get in superhero mode and crush the workout below. 

Batman Vs Superman Workout

Exercise 1

Batman Dead Bug You'll need: No Equipment How to
Batman Dead Bug thumbnail
3 sets
10 reps
60 sec rest

Exercise 2

Superman Cycle Jump You'll need: No Equipment How to
Superman Cycle Jump thumbnail
3 sets
10 reps
60 sec rest

Exercise 3

Batman Lateral Lunge You'll need: No Equipment How to
Batman Lateral Lunge thumbnail
3 sets
10 reps
60 sec rest

Exercise 4

Superman Pushup You'll need: No Equipment How to
Superman Pushup thumbnail
3 sets
10 reps
60 sec rest

Exercise 5

Batman Plank You'll need: No Equipment How to
Batman Plank thumbnail
-- sets
60 sec reps
60 sec rest

Exercise 6

Superman Squat You'll need: No Equipment How to
Superman Squat thumbnail
3 sets
10 reps
60 sec rest
Comments