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Classic Physique IFBB Pro and Dymatize Athlete Arash Rahbar takes on the classic M&F Gain 10 Program.

Packing on stage-worthy muscles in a short time is a bold goal. It will require taking on an ambitious training plan and nutrition strategy, but, it can be done. Whether you’re looking to put on two to three pounds a week for a bodybuilding show, or build mounds of lean muscle to look your best, or just want a rigorous workout to accelerate your strength gains, Classic Physique IFBB Pro and Dymatize Athlete Arash Rahbar is here to show you what works.


Classic Physique IFBB Pro and Dymatize Athlete Arash Rahbar takes on the classic M&F Gain 10 Program.

Packing on stage-worthy muscles in a short time is a bold goal. It will require taking on an ambitious training plan and nutrition strategy, but, it can be done. Whether you’re looking to put on two to three pounds a week for a bodybuilding show, or build mounds of lean muscle to look your best, or just want a rigorous workout to accelerate your strength gains, Classic Physique IFBB Pro and Dymatize Athlete Arash Rahbar is here to show you what works.

Featuring @dymatize Athlete @arash_rahbar
Featuring @dymatize Athlete @arash_rahbar