Workout Routines

#UltraFit Challenge: Cutting Phase

Coming Soon

UltraFit Challenge: Lean Mass Part 4


PHASE 4: CUTTING – COMING DECEMBER 2016

The fourth phase takes your body to a whole new level. By now, you could do the #ULTRAFIT warm-up in your sleep. This phase is the most challenging and will test those limits you thought you already had tested. In addition to upper body, lower body and core workouts, each two times a week, you’ll be doing four cardio sessions per week, including high intensity interval training. HIIT workouts are known to get that heart rate up, leaving the burn for up to 72 hours later. Get ready to be shredded!

FREE MUSCLE & FITNESS APP:

We blended bodybuilding with high-intensity interval training to deliver a bigger, leaner body in 21 days. Download the Xtend Perform 21-Day Challenge app for the workout and supp plan. Available for Apple and Android devices.


RETURN TO THE #ULTRAFIT CHALLENGE>>

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