Workout Tips

60 Seconds to Fit - Are Decline Presses Worth It?

Are decline presses worth doing to build a bigger chest? James Grage gives you the answer.

James Grage answers all your pressing fitness questions in 60 seconds. In this episode, he talks about the benefits and drawbacks of decline presses to build up your chest.

Check out the last video: How do I get bigger arms? >>

Learn how to decline press properly >>


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