Workout Tips

Max Mind Set: How to Resist Temptation

In this video, motivational expert Tom Terwilliger teaches you how to resist all forms of temptations that stop you from reaching your fitness goals.

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to