Workout Tips

Max Mind Set: Increase Your Mental Intensity [VIDEO]

In this video, motivational coach Tom Terwilliger explains why the way you approach your workout routine is as important as the routine itself.

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to