Workout Tips

Max Mind Set: Know Why You Want to Get Fit

In this video, motivational coach Tom Terwilliger explains how to turn your desire to succeed into manageable action.

In this episode, former IFBB pro and motivational coach Tom Terwilliger asks the seminal question, Why?

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to