Workout Tips

Rich Froning's CrossFit Tip #1: Starting CrossFit

Fittest Man on Earth, Rich Froning, explains how to get started with CrossFit on a budget.

CrossFit Games reigning champion, Rich Froning, tackles one of the biggest hurdles for people who want to start CrossFit: What do you do if you don't have the equipment? Check out his expert advice.

Check out all of Rich's CrossFit tips leading up to the 2013 Games >>

Check out Rich Froning's Elite Supplement Stack >>