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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The supplements that will power you through the 8-week training plan.
Row, row, row your back to growth with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Brau...
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