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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
COMING SOON: A 12-week program to train for strength, speed and durability
Take a peek into the latest sample box and find out how to get Jacked!
The Muscle & Fitness deputy editor shows us his favorite non-traditional exercise.
The Muscle & Fitness training director shows us his favorite non-traditional exercise.
The Muscle & Fitness editor-in-chief shows us his favorite non-traditional exercise.
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