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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Each man on this team was selected as the strongest player in his position based on a combination of explosive power, ex...
Three radical techniques to kick-start gains
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