28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
Coffee: The fountain of youth?
Caffeine might help fight off age-related inflammation.
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Dating
She's Got the Look
Why, every once in a while, it's OK to judge a book by its cover
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News
CUTLER VS. COLEMAN ON THE AIRWAVES
The 2007 contest season has yet to kick off, and many in the IFBB have yet to pull out of the garage on the road to the ...
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