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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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The following is an excerpt from LL Cool J's Platinum Workout, available at bookstores everywhere or online at amazon.co...
We know, we know. On the pages of the January FLEX, we promised, told you weÂd soon be posting more pictures from our 1...
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