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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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NPC Excalibur caps off the bodybuilding season this Saturday
Plants use it to keep insects at bay; bodybuilders can use it to build muscle and strength Â 20-beta-ecdysterone.
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