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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Is Victor Martinez out of the Arnold Classic?
Phil "The Gift" Heath trains arms five weeks out as he prepares for
the 2008 Ironman Pro Invitational
Phil Heath Five Weeks out from the Ironman Pro
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