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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
In physique and philosophy, second year IFBB pro Omar Deckard echoes bodybuilding's past. Here's how he built his pro-wo...
Hundreds of expo and backstage pictures from ASC Weekend
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