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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
How Pussycat Doll Nicole Scherzinger keeps fit and sexy
The UK's Samuel Urwin found all the motivation he needed for a complete physique transformation in a reader-run contest,...
Known to heat up the stage, Nicole Scherzinger brings the heat to this poolside photo shoot
Dexter Jackson signs exclusive contract with Weider Publications
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