28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
And She Kayaks!
Professional paddle prodigy Tanya Shuman on fans, rivers, and losing her float bags
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Photos
And She Swims!
Olympic-gold-medalist Amanda Beard dishes on her hard body, hairy men, and Euro-style beachwear
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Active Lifestyle
LOOK SHARP GIVEAWAY!
Shaving after your workout? No problem. Just make sure that you aren't one of these five guys that we dread seeing at th...
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News
MONTH FOUR WINNER!
Jennifer Buckles wins Month Four of the FLEX Bikini Model Search Online
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