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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
The fourth installment of our Jay Cutler vs Dexter Jackson Rivalry video series
Special Guests: Phil Heath & Melvin Anthony - Monday 8pm EST
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