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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Part II of our Melvin Anthony interview from the November issue of FLEX
Backstage galleries and video from the 2008 Mr. Olympia
Backstage photos and video from the 202 Showdown during the 2008 Olympia Weekend
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