Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The risks and benefits of going after forbidden pleasure
It's better to give than receive. Now, finally, you'll know how.
NPC Excalibur closes out the 2008 season
Behind-the-scenes action from IFBB figure pro Mary Lado's FLEX Magazine photo shoot
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners