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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Tickets for the '09 Olympia Weekend on sale Saturday, February 28, 2009
Chris Cormier previews the 2009 Arnold
PBW welcomes Gustavo Badell for a candid, on-air discussion
Marcus Haley talks biceps for the '09 Arnold
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