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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Girls of BSN at bodybuilding's biggest competition
The girls of BSN take time out of working the Arnold '09 to pose for our cameras
Want to find out what a day at Weider Headquarters is like? Gunter Schlierkamp leads the way - straps and all.
M&F's Las Vegas shoot with MMA star Gina Carano reveals that she's much more than just a pretty face.
M&F traveled to the Big Apple to talk the winners of NBC's American Gladiators. Here's the behind-the-scenes footage.
Go behind the lens at our photo shoot with the New England Patriots cheerleaders.
In case you missed it, here's a few more sights and sounds from the expo at the 2008 Arnold Classic in Columbus, Ohio.
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