28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
2009 WINTER MELTDOWN ONLINE CONTEST WINNERS
See the results of months of diet and exercise as participants stepped up to the challenge to win big
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SWIMSUIT VIDEO: KATHLEEN TESORI
Get better acquainted with last year's FLEX Bikini Model Search winner
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