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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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UFC bad boy and former welterweight champ talks smack on his upcoming bout with Matt Hughes
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Our FLEX Swimsuit Issue video interview series concludes with IFBB Figure Pro Erin Stern
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