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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
See why this vixen made the 2009 MF Hot List
Photo gallery of this hot actress
Learn how to get the most out of each set
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