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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
If you've tried everything out there to build a big back and still haven't reached your goal, it may be because you forg...
Watch behind the scenes video of the TNA Hotties in action
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