28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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HOLIDAY HOTTIES - FELICIA ROMERO
See what IFBB figure pro Felicia Romer has on her wish list this holiday season
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ARE YOU DRINKING DIRTY WATER?
Training hard? Then you're probably drinking lots of water -- but it is clean
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