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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Voting for Month One of the Muscle & Fitness Male Model Search Online ends June 15!
Ever wonder where muscles get their names from? Here, we give you a quick lesson about their origins.
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