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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Gerald Searfross III, has just been chosen for the John Scotts Nitro Anabolic Performance System.
Two heavyweights in the prime of their careers meet on a world stage and fight not just for the leather-and-gold champio...
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