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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Kai Greene and Phil Heath at FLEX Headquarters
Month Two voting begins for the SuperPump presents 2010 Muscle & Fitness Male Model Search Online
You may have read or heard about the article on protein drinks, published in the July 2010 issue of Consumer Reports mag...
Check out Jason Huh six weeks out from the 2010 NPC USA's
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