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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Final results and galleries from the 2010 NPC Junior USA
Heath, Greene, Jackson and more on ESPN2's SportsNation TODAY!
Check out prejudging photos from the 2010 NPC Junior USA Championships
Build more muscle and strength with this protein-packed formulation.
Brandon Curry, Silvio Samuel & Chris Cormier get into a deadlift challenge
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