28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
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Pro Tips
Having Trouble Getting Fit After 40? Here's How to Get Started
No matter your age, there’s no more excuses for neglecting your health and fitness.
Read articleDay: September 18, 2010
Workout Tips
M&F Lab Rat 2: Add an Inch to Your Arms
Add a full inch to your arms in a single workout with 1MR.
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Athletes & Celebrities
2010 EXPO Wiith Annik Nayler
Join Host Annik Nayler as she gives you an exclusive look into the 2010 Mr. Olympia Expo.
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Athletes & Celebrities
Annik Knocks it Out
Annik gets her Punch on testing out her power at the expo.
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Athletes & Celebrities
Annik's Interviews Jennifer Apodaca
Annik Introduces the Beautiful and Talented Jennifer Apodaca
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Athletes & Celebrities
Pound for Pound Competition
Pound for Pound Competition gets a little hectic at Expo.
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