Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Add a full inch to your arms in a single workout with 1MR.
Join Host Annik Nayler as she gives you an exclusive look into the 2010 Mr. Olympia Expo.
Annik gets her Punch on testing out her power at the expo.
Annik Introduces the Beautiful and Talented Jennifer Apodaca
Pound for Pound Competition gets a little hectic at Expo.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners