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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these tips to keep your gains while avoiding further pain.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
The IFBB's finest take the stage in Orlando
IFBB Pro Eduardo Correa injurs tricep!
Follow Flex in the gym, at home, and around town as he prepares for the NY PRO!
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