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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
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Flex Lewis' get prepared backstage and hits the stage for his posing routine at the NY Pro!
Follow Kai from the pump-up room to the stage and check out his posing routine from beginning to end!
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