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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Vote for the best BACK of the 2011 Olympia front-runners!!!
Author, journalist and bodybuilder Greg Merritt recounts a trip to a gym that's far less than merely "no frills."
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