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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Hot girl gallery Jennifer Pershing
When it comes to Latina ladies, this Peruvian pinup is not to be ignored.
Isaac & Sean break down the figure & bikini divisions at the 2011 Europa Supershow!
Bob Cicherillo & Sean Andros deliver the expert analysis of the MEN'S divisions at the Europa Supershow!
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