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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Interview with the Champ: Natalie Pennington after her victory at the Europa Supershow!
Interview with the Champ: Toney Freeman after his victory at the Europa Supershow!
Interview with the Champ: Ava Cowan after her victory at the Europa Supershow!
Bob Cicherillo & Kim Oddo report from the finals of the Europa Supershow!
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