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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Loves pizza and random, naked pillow fights
Fouad Abiad takes us along for an off-season shoulder workout!
Don’t let your body waste muscle as you’re dozing. Stay lean with these three nocturnal supplements
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