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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Congratulations to all those who won!
Congratulations to Brandan Fokken and Bryan King!
Kuclo shares a typical calf routine with and offers a few pointers on how to muscle up your lower legs.
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