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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Check out our exclusive feature on the IFBB superstar in the latest issue of Muscle & Fitness!
Lab Rat Mike Myers attempts to survive Day 2 of M&F's September 2011 featured routine
Mike continues to power through his workouts with this bulk-emphasizing routine.
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