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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
In a cinematic landscape bloated with CGI fakery, the Mission: Impossible team wanted to keep it real.
The Governator's famous biceps and political chops are in rare form.
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