The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
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Full-Body Exercises
6 Rotational Moves for Core Strength
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
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Workout Tips
5 Common Foam-Rolling Mistakes
Use these tips to maximize your foam-rolling sessions.
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IFBB
Chad Nicholls Assess the 2012 Arnold Prejudging
Here's how we saw the 2012 Arnold Pre-Judging as it progressed
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IFBB
Arnold Classic Mens Bodybuilding Assesment: Prejudging
Arnold Classic 2012 Prejudging
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IFBB
2012 Arnold Classic Contest Photos Posted!
Check out the contest photos from the Arnold Classic Weekend!
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IFBB
Chad Nicholls with Ben Pakulski Scheming Hours Before Prejudging
Chad and the Pakman review what their game plan for the 2012 Arnold Classic
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Active Lifestyle
M&F Live Episode 1: Terry Crews, Tony Little
Check out the show that takes you behind the scenes of Muscle & Fitness magazine!
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IFBB
Chad Nicholls Interviews Kim Buck after her 5th Place Finish
Chad thinks Kim Buck Should have placed higher than 5th.
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IFBB
Chad Nicholls Wraps-Up the Ms International IFBB Pro Women Bodybuilding
Chad runs down the Women Bodybuilding Finals at the 2012 Arnold Classic
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