28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Johnnie Jackson Takes FIBO
In a small but healthy class, Johnnie Jackson edged out Shelestov and Kefalianos for the Olympia Qualification.
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IFBB
2012 FIBO Pro Prejudging - Michael Kefalianos Compulsory Routine
Michael showing his physique trying to win his forst pro show of the year
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IFBB
2012 FIBO Pro Prejudging - Johnnie Jackson Compulsory Routine
Prejudging at the FIBO Expo - Johnni Jackson Does his Routine
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