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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
To celebrate today's launch of The Grey on Blu-ray™ Combo Pack with UltraViolet & DVD, we are offering you the chance to...
2 Weeks out of the Jr. USA
Check out this sport, which was reportedly a smash hit in the late 1940s
Ovulating women go for the bad guys.
The official lineup has been announced for Mens Open and 212 Bodybuilding, Figure, Bikini and Physique
Check out the craziest flat bench rep done less than a week before stepping on stage at the 2012 New York Pro
IFBB Pro Luis Santa takes us through a brutal arm workout as he preps for his pro debut.
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