Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
We celebrate the Euro 2012 tournament in Poland & Ukraine with some classic goals from the past
The 20 sexiest sports stars who would make us consider appearing on reality TV.
Our editor-in-chief takes you behind-the-scenes at the bodybuilding competition in downtown Manhattan
Research shows that increasing caffeine intake prior to workout can increase strength by as much as 50%
In this training video, Mr Olympia Phil Heath goes through an off-season workout and photoshoot with Flex's Pavel Ythjal...
in this training video, NPC Amateur Bodybuilder Will Ko takes us through a Shoulders workout in preparation for the Jr N...
Diagnose and treat this lifting-related injury.
Check out the lovely Liz in this gallery
Enter for a chance to win one of five copies of this action-thriller!
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners