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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Joe Weider’s Olympia Weekend and the IFBB Professional League have announced that the 2012 Masters Olympia and Women’s P...
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Watch Sara Underwood on set at her MF photo shoot.
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In this episode, Tom tells us how to avoid the bro-ce-bo effect in the gym
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