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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Train for serious lean mass with complete training videos for the 8 Week Hyper Growth Program.
Meet the expert behind our 8 Week Hyper Growth Challenge.
Meet iSatori's 8-Week Hyper Growth Challenge winners!
Don't underestimate the importance of recuperation.
Power up your postworkout meal and set muscle growth into motion with these fast acting carbhoydrate supplements and foo...
Abs are the ultimate barometer of physical fitness.
The four-time Mr. O champion shows why he is a force to be reckoned with.
Get the full spread on this tasty, protein packed favorite.
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